Day 5 – Yalun

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Yalun here. This is my first post on exercising after rocking the sedentary lifestyle for the last few weeks.

I met with the TransformHK team last week, who congratulated me on being selected. It’s kind of funny; it’s like “congratulations on not looking that good!” But I am very excited to be transformed.

Day 1 boot camp was not what I expected. The first call was me and 14 girls, which sounds like the plot of an awesome high school party movie, but was actually very embarrassing when >50% were in better than I and destroying me on the stairs, bicep curls, and push-ups. Our trainer, Sampson, had a lot of “come on, you can do it” type comments and my brain was shutting down and saying “no, I can not do it.” But I did do it, and I’m terribly sore, and ready to go to sleep.

Going to try to take a nap at lunch. More training tomorrow!

Yalun

Stretching

Fitting for Yalun

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