Transformhk's Reboot: Mind, Body & Soul BLOG

The “Before” Photos

During the shoot


Day 1: Polly

I was pretty nervous about tonight’s first Bootcamp, not least because there was someone taking pictures, videos and I have 0% fitness. The first Bootcamp was tough but not horribly so, beginners class (woohoo!). Bootcamp has got a great social aspect to it, I thought I’d miss my ipod and working out to tunes but I was too busy to notice!

I’m already looking forward to Wednesdays class 🙂

Roll on the next 8 weeks!


Transform HK WINNER!!!

We are proud to annouce that Mr. Yalun Tu and Ms. Polly Berryman have been selected to go through this 8 week transformation with us Bootcamp By Body Synergy Limited, Immaginaire Consulting & NRG Coaching.

IT WILL BE A RIDE! CONGRATULATIONS! Stay tuned for their progress!